Community Support Circle with Nicola Holmes

When times are difficult, we need each other. Join me for:

a brief guided meditation to help you stabilize your nervous system
reflective writing to access your inner wisdom
space to respectfully share and listen to one another

"The world needs our attention, our tending and our gifts"

- Kim Krans

Many of us are grieving, anxious or disheartened these days.

Whether you're struggling with a challenge that's personal and | or collective, shift out of reactivity and into resourcefulness.

We'll draw on coaching | Buddhist teachings & collective wisdom.

Your Guide: Nicola Holmes

I'm a Certified Self-Belief Coach who helps people navigate change and turn their questions, dreams and goals into inspired action. I have a BASc in Human Development, an MEd in Adult Learning, and spent two decades working in the non-profit sector. Along with coaching for the past 17 years, I'm mama to two young kids and supported by Buddhism. Learn more here.

Let's digest our emotions and access our stability and creativity through mutual support and connection.

In this March 2025 edition, we'll play with the energies of pausing, pruning and planting. We'll practice tending to our lives like a conscious, caring gardener, and protecting our joy and personal power amidst destabilizing conditions.

Event Details:

Dates & Times: Option One: 12 - 1:30pm EST Wednesday, March 19th

Option Two: 7 - 8:30pm EST Tuesday, March 25th

Investment: Sliding Scale (0 - supported | $25 - standard | $40 - supporter)

Preparation: You'll need your computer, paper & pen. Further details, a Zoom link and reminders will be sent via email.

Note: this is a live, interactive event (no recording or refunds are available)

Choose Your Date:

Noon EST | March 19th

7pm EST | March 25th

"We live in times when the call to full and critically aware citizenship could not be more urgent... Yet the world is not decided by action alone. It is decided more by consciousness and spirit: they are the secret sources of all action and behavior. The spirit of a time is an incredibly subtle, yet hugely powerful force. And it is comprised of the mentality and spirit of all individuals together. Therefore, the way you look at things is not simply a private matter. Your outlook actually and concretely affects what goes on. When you give in to helplessness, you collude with despair and add to it. When you take back your power and choose to see the possibilities for healing and transformation, your creativity awakens and flows to become an active force of renewal and awakening in the world."

- John O'Donohue, To Bless the Space Between Us

If you're new to me or these virtual Community Support Circles, please feel free to check out this video. XO