FREE Courage-Based Goals Workshop

Courage-Based Goals:

Get Brave About What You Really Want

Free Virtual Workshop with Nicola Holmes

If you struggle with:

clearly articulating or setting goals
taking action on your dreams, visions or goals
self-doubt arising as you aim to create changes that matter to you

Come join me:

I'll provide you with a simple template for creating a courage-based goal, walk you through it and give you time to create your own. You can ask me questions, and you'll leave with a powerful tool to inspire and guide you.

This workshop will help you:

get more clarity on what you really want
honor that your dreams and goals matter
nurture your excitement about your goals and tend to your related fears

In good company, let's explore our (sometimes complicated!) relationships with goals - and see what's possible when you tap into greater courage.

Details

Date & Time: 7 - 8:30pm (EST) Tues Oct 22nd OR 11:30am - 1pm (EST) Wed Oct 30th

Zoom: Link will be sent in advance

Tuition: Free

Preparation: You'll need your computer and paper. Further details will be sent via email.

* Please note: this workshop is interactive: you'll be encouraged to participate with your video on.

Let me walk you through an evidence-based tool created by my mentor, Sas Petherick. Courage-Based Goal Setting comes from the Self-Belief Coaching Academy - I'd love to share it with you!

Your Guide: Nicola Holmes

I help people navigate change and turn their questions, dreams and goals into inspired action. I have a BASc in Human Development, an MEd in Adult Learning, and am a Certified Self-Belief Coach. I spent two decades working in the non-profit sector. Along with coaching for the past 17 years, I'm mama to two young kids and dedicated to Buddhism. Having recently experienced Long-Covid and a move, I bring deep empathy to others exploring how they've changed and who they're becoming in turbulent times. Learn more here.

"It was so helpful to realize that my struggle with setting goals is not a personal failing but actually a very universal experience! I came away with clarity on ways forward that I didn't previously know about."

— Claire

Grab Your Spot Here!

"Nicola's approach to goal-setting was so nurturing and encouraging. I came away from this workshop feeling uplifted, spurred on in such a positive fashion, and more resourced to take action on my creative goals."

— Dr. Shelley Mahon

"Nicola presented me with a different way to think about goals and another path to success. It's great to have options, because not all things work in every season or for every situation. I feel better equipped to move forward."

— C Kennedy

“I'm grateful to leave with a tool that can be applied to big goals that I've been stewing on. I feel more equipped to handle my familiar defenses and more ready to move into action."

— Andrea Hamilton