Year-End Retreat with Nicola Holmes

Year-End Retreat

Reflect * Integrate * Imagine

with Coach Nicola Holmes

Come join me! This protected quiet space can help you:

reflect on 2023, to more deeply acknowledge and integrate the past
honor the present and gently confront and accept your current realities
imagine, wonder about or plan for the future

We don't learn from experiences. We learn from reflecting on the experiences. - John Dewey

Details

Date & Time: 12 - 4pm, Wednesday, January 3rd, 2024

Zoom: Link will be sent in advance

Tuition: Free

Preparation: You'll need your computer and a notebook or paper. Further details will be sent via email - including the links to my two favorite year-end-review tools (also free).

* Please note: this retreat is interactive and a live event (no video recordings will follow).

The liminal time between one year and the next can be a powerful space for our psyches to release and welcome in, to refresh and renew. When we slow down, give ourselves structure, listen within, witness and are witnessed, we encourage our inner wisdom and creative growth.

Let's kindly put 2023 to bed and gently open to 2024.

Reflection derives from the Latin reflexio, which suggests the act of "bending back" to take a closer look.

Your Guide: Nicola Holmes

I help people navigate change and turn their questions, dreams and goals into inspired action. I have a BASc in Human Development, an MEd in Adult Learning and spent two decades working in the non-profit sector. Along with coaching for the past 15 years, I'm mama to two young kids and dedicated to Buddhism. Having recently experienced long-Covid and a move, I bring deep empathy to others exploring how they've changed and who they're becoming in turbulent times. Learn more here.

Grab Your Spot Here!